Amount of Histidine in Beans, small white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, small white, mature seeds, cooked, boiled, with salt there is 0.25 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, small white, mature seeds, cooked, boiled, with salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, small white, mature seeds, cooked, boiled, with salt are listed below.
Water
|
63.24 g
|
63.24%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
594 kJ
|
|
Protein
|
8.97 g
|
8.97%
|
Total lipid (fat)
|
0.64 g
|
0.64%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
25.81 g
|
25.81%
|
Fiber, total dietary
|
10.4 g
|
10.4%
|
Calcium, Ca
|
73 mg
|
0.07%
|
Iron, Fe
|
2.84 mg
|
|
Magnesium, Mg
|
68 mg
|
0.07%
|
Phosphorus, P
|
169 mg
|
0.17%
|
Potassium, K
|
463 mg
|
0.46%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
1.09 mg
|
|
Copper, Cu
|
0.149 mg
|
|
Manganese, Mn
|
0.51 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.236 mg
|
|
Nutrients in Beans, small white, mature seeds, cooked, boiled, with salt